Chislehurst has a village feel that makes travelling into busy central London for a session feel unnecessary — and for many people, unhelpful. I'm Richard Lee, a BACP accredited psychotherapist and counsellor, and I work from a calm, private practice a short journey away in Bromley, near Bromley South station, so you can access specialist therapy without leaving the Kent and South East London area you already know.
Drawing on experience at the Priory and Nightingale Hospitals and specialist Post-Induction Therapy (PIT) training, I support people through anxiety, low mood, trauma, addiction and relationship difficulties — in person and online.
The practice is at 67-69 Widmore Road, Bromley (BR1 3AA), a five-minute walk from Bromley South station. Chislehurst sits just a short distance away, making it a straightforward journey whether you come by train or car.
Chislehurst station sits on the Southeastern network. The practice is a short walk from Bromley South — a major hub offering frequent services — making the connection from Chislehurst quick and simple. If you'd like help planning your route, just ask.
Chislehurst is a short drive from the practice, with on-street parking available on Widmore Road and nearby streets — far more manageable than central London. The Glades Shopping Centre car park is also a three-minute walk away.
If getting here isn't practical on a given week, I offer secure online therapy across the UK at the same standard and fee — and many clients mix both depending on their schedule.
There's a quiet value in attending therapy somewhere free of the rush and noise that can accompany a trip into town. A local practice means the before and after of your session feels gentler too — you're not sprinting for a train or decompressing on a long journey home. For work that asks you to slow down, the surroundings matter.
There's no single reason someone picks up the phone — and no threshold of struggle you need to meet before asking for help.
Racing thoughts, overthinking, or a restless unease that follows you through the day.
A loss of enjoyment, motivation or hope that lingers longer than you'd like.
Conflict, distance, or the same arguments resurfacing — with partners, family or friends.
Old experiences — a difficult childhood, a loss, a shock — that still feel present today.
Alcohol, substances or behaviours that have quietly crossed from a crutch into a concern.
No crisis, no label — just a wish to know why you think and feel the way you do.
These are the areas I focus on in my practice — each available to clients travelling from Chislehurst, in person or online.
Gentle, trauma-informed work for the lingering effects of difficult experiences.
Trauma therapy in BromleySupport for alcohol, drug and behavioural addictions — and what drives them.
Addiction counselling nearbyUnderstanding people-pleasing, relationship patterns and boundary difficulties.
Learn about codependencyPractical, compassionate support for persistent worry, panic and low mood.
Anxiety & depression helpNon-judgemental support for compulsive relationship and intimacy patterns.
Sex & love addiction counsellingClear pricing, insurance options, and how to get started — all explained simply.
View fees & detailsReaching out is often the hardest part — and it's also the smallest step. Book a free 15-minute consultation and we'll take it from there, at a pace that feels right for you.
07932 329413 · hello@richardleetherapy.co.uk