A little about me and my journey

My path to becoming a therapist began with my own understanding of how challenging life can be. I currently work both in private practice and as a sessional therapist at the Nightingale Hospital in Marylebone - a role that constantly reminds me of the courage it takes to seek help and the profound impact therapy can have on someone's life.

Before this, I spent valuable time at The Priory Hospital North London, where I learned that being vulnerable in therapy isn't a weakness - it's actually incredible strength. Every client I worked with taught me something new about resilience, hope, and the human capacity for healing. These experiences shaped not just my professional approach, but who I am as a person.

What I love most about my work is building real connections with the people I support. I believe the relationship between us is just as important as any technique or method. I've been fortunate to learn from incredible colleagues and explore different approaches - from one-to-one sessions to group therapy, which never ceases to amaze me with how powerfully people can support each other.

I work with people facing anxiety, depression, relationship challenges, work stress, trauma, and various forms of addiction. But more than these labels, I work with individuals who are ready to explore, grow, and create positive change in their lives. Everyone's story is unique, and I'm here to help you write your next chapter.

Whether you're going through a tough time right now or you're looking to understand yourself better and grow as a person, I'm here to walk alongside you. I have practice locations in Fitzrovia, London and Bromley Borough - choose whichever feels most comfortable for you.

Registered with BACP and NCPS 
Richard Lee Headshot

Hi, I'm Richard. Let's work together on your healing journey.

I understand that taking the first step toward therapy can feel overwhelming. That's why I'm here - to create a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. Whether you're navigating life's challenges, working through difficult emotions, or simply wanting to understand yourself better, I'm here to support you every step of the way. Together, we'll find the path that feels right for you.

Let's talk
How I can support you

My approach is simple: You lead, I listen.

I believe every person has their own unique strengths and wisdom. My role is to help you discover and build on what's already within you. Drawing from my experience at places like the Nightingale Hospital and my private practice, I've learned that the most powerful healing happens when you feel truly heard and understood. Whether we work together one-on-one or in a group setting, the goal is the same - helping you create lasting, meaningful change in your life.

Begin Your Healing Journey
Therapeutic Spaces
Personalised Support

Discover tailored approaches designed to meet your unique needs.

Professional Techniques
Expert Therapy

Evidence-based strategies that fit your personal journey towards well-being.

Comprehensive Support
Holistic Approaches

Embrace a well-rounded perspective to mental health and wellness.

Professional Emotional Wellness

Richard Lee Therapy offers a comprehensive approach to overcoming emotional challenges through professional therapeutic services. Working in private practice as well as as a sessional therapist at the Nightingale Hospital in Marylebone, Richard brings extensive professional experience to his practice. Our methods create a supportive environment where clients develop strength, resilience, and understanding. Whether you seek support through difficult times or wish to explore new avenues for personal growth, the therapeutic experience at Richard Lee Therapy is designed to empower you on your journey to emotional well-being.

  • Professional Therapy Practice

    Located in Fitzrovia, London and Bromley Borough, offering personalised and professional therapy options.

  • Client-Centered Approach

    Focusing on building your resilience and personal strength as the foundation for lasting positive change.

  • Experience with Various Modalities

    Integrating different evidence-based therapy methods to enhance personalised client care.

  • Empowerment and Growth

    Guiding clients to overcome challenges and realise their full potential through compassionate support.

  • Professional Experience & Training

    Richard works as a sessional therapist at the Nightingale Hospital in Marylebone, bringing hospital-level expertise to independent practice.

  • Contact and Appointments

    Reach out here for enquiries and scheduling

Common Questions Answered

Therapy Fees & Insurance

Transparent pricing for professional therapy services. We accept various payment methods and work with major insurance providers.

Individual Therapy

£120 - Fitzrovia
£100 - Bromley
per 50 minute session
  • One-on-one personalised sessions
  • Tailored therapeutic approach
  • Flexible scheduling available

Group Therapy

£75
per person per session
  • Supportive group environment
  • Collaborative healing approach
  • Shared experiences and insights

Payment & Insurance

Payment Methods

  • Cash
  • Bank Transfer
  • Debit/Credit Card

Insurance Accepted

  • Aviva
  • WPA

Frequently Asked Questions

How can I get started with therapy at Richard Lee Therapy?

What types of therapy do you offer?

What is the therapy process like?

How can I track my progress in therapy?

What if I feel uncomfortable during sessions?

Can I continue therapy indefinitely?

What is the confidentiality policy at Richard Lee Therapy?

Real stories

Words from people I've worked with

Richard, thank you for all your support and kind will through this process could not have done it without you. See you around.
Anonymous
Dear Richard, Thank you for your kindness and warmth during every interaction I have had with you.
​I enjoy your style and approach in group therapy just the right amount of compassion and challenge that gives a sense of safety in the room which is a gift.
Anonymous
Richard, I find goodbyes difficult but I couldn't let you go without writing you a personal thank you for everything you've done for me. I still remember speaking to you on the phone a week before I came in and you made me feel calm and like there was hope. I struggled at the beginning but you was there for me throughout my journey with support, advice and wisdom whenever I needed it. You are such a kind, caring and amazing person and I just want to say thank you.
Anonymous

Empowering Communities in London

Richard Lee Therapy is dedicated to guiding individuals through emotional turmoil, offering a supportive and empathetic environment for healing. With extensive experience at The Priory Hospital North London and a person-centered approach, Richard fosters meaningful connections that allow clients to express their vulnerabilities. Whether you are dealing with personal struggles or seeking to enhance your emotional resilience, our tailored therapy sessions can help you navigate life's complexities.

Connect with a community that understands your journey.

Visit Our Practice Locations

Fitzrovia Office

19 Nassau Street,

Fitzrovia, London W1W 7AF

Phone: 07932 329413

Email: hello@richardleetherapy.co.uk

Contact Us

Bromley Office

67-69 Widmore Road,

Bromley, BR1 3AA

Phone: 07932 329413

Email: hello@richardleetherapy.co.uk

Contact Us
Let's connect
I'm here when you're ready